Seeking Safety Clinical Therapy Group
The Seeking Safety Group at Genesee Health System supports individuals experiencing both trauma-related symptoms and substance use challenges. This evidence-based group focuses on building safety, stability, and healthy coping skills.
Participants learn grounding techniques, emotional regulation strategies, and ways to reduce high-risk behaviors.
What You Will Learn
- How to build physical and emotional safety
- The connection between trauma and substance use
- Grounding and coping techniques
- Skills to reduce high-risk behaviors
- Ways to strengthen boundaries and self-care
Support is available when you are ready to take the next step.
Call 810-496-4880 to connect with services.
If you are in crisis, call (810) 257-3740 for immediate help.
Text GHS to WEGOTU (934688)
Behavioral Health Urgent Care is available for walk-in support.
The program is funded by Genesee County Community Mental Health Millage funds. Your tax dollars at work.
